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Identifying Female ADD Symptoms Women suffering from ADD often experience depression. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to become frustrated while waiting, whether it is waiting in line for customer service or waiting on hold. ADD symptoms in females may vary with hormone fluctuations during menstrual cycles, puberty, as well as during menopausal perimenopausal transitions and men. They can also be masked by estrogen and may be less noticeable in younger girls. 1. Inattentiveness Women with inattention ADD often have difficulty focus on tasks, and are easily distracted by internal or external stimuli. Inattentive ADD can also cause issues with time management, as well as the inability to follow through on instructions. Women who suffer from ADD have a higher chance of developing depression than those who do not suffer from the disorder. However both disorders can coexist. Parents and teachers may be unable to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are less obvious. They might not be able to finish their schoolwork or homework, and they might be absent from important lectures in class. They may also not be attentive during meetings at work. symptoms of adhd adult who struggle may also struggle to find work or keep a current job. Inattentional ADD is more common in girls and women, in contrast to the hyperactive ADD which is more common in boys and men. Women and girls may be misdiagnosed as having anxiety or depression when they reach puberty or when they experience mood swings that are associated with PMS or perimenopause. Doctors usually look for more overt behavior-related signs of ADD in males, and do not be able to recognize them in females or girls especially during this period. Women with inattention ADD may become frustrated by their lack of focus. This can cause anger and frustration. They may also be more prone to internalizing their anger and may behave in ways that may harm their relationships. If someone interrupts her while she is working on a project for instance, she may storm out of the room. The inability to focus on a task could result in her making careless mistakes that she regrets later. 3. Mood Swings Ups and downs are a normal part of life. But if your mood shifts are severe, they could disrupt your daily activities and cause you to feel like you're riding an emotional rollercoaster. Extremely frequent and intense mood fluctuations can be a sign of an underlying mental health problem that requires treatment. Mood swings occur when you suddenly shift from feeling happy or upbeat to feeling angry or sad within just a few minutes. These changes can be caused by a myriad of factors that include diet, blood sugar fluctuation, sleep disturbances and stress. Certain medications and substances can also trigger mood changes. Most people have occasional mood swings However, if you experience frequent and severe mood swings, it could be time to talk to your doctor. Based on the reason, a variety of treatments can aid in managing your symptoms, such as medication, psychotherapy or other lifestyle treatments. Premenstrual syndrome (PMS) is a frequent mood swing that can be experienced by women who are between 1 and 2 weeks before their period. These symptoms can include fatigue and changes in appetite. They can also cause depression, bloating, and other discomforts. If adults with adhd symptoms notice that your mood fluctuations are more intense during this time keep a detailed record to see if you can track them to their source. This will help you feel more confident in bringing concerns to your doctor. It can also provide some validation of how you are feeling. Making changes to your diet, obtaining more sleep and exercising, as well as doing relaxation exercises can all help reduce mood swings. If you're taking medication that triggers these symptoms, adjusting your dose or trying a different one may ease your symptoms. The mood swings could be a symptom of a range of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD), bipolar disorder and depression. 4. Impulsivity It is the tendency to act quickly without thinking about the consequences. While some of the impulsive behavior is normal, a persistent pattern of issues with impulse control may be an indication of ADD or another condition. For instance, a person who is impulsive may struggle to save money, spend more than they can afford to or reveal personal information without thinking about the consequences. They might also have difficulty with activities requiring careful planning, such as driving or working in the law enforcement field. It's not uncommon for teenagers and children to be impulsive, however it is not uncommon for adults, too. If you're having problems with your work or relationships due to impulsive behavior, it's essential to seek medical assistance. Many factors can contribute to an impulsive behaviour. This includes genetics, brain structure, chemical imbalances and environmental conditions. A history of trauma or emotional distress can also contribute to impulsive behaviors, as can the presence of a family member suffering from a mental disorder. Certain medications can also contribute to the person's impulsiveness, such as antidepressants and stimulant drugs. It's also important to differentiate between impulsive and compulsive behaviors that are repetitive and ritualistic. Compulsive behavior, like checking the oven over and over again are compulsive, whereas impulse-driven behaviors, like buying something on impulse are impulse-driven. Impulsiveness is a common female ADD symptom that is common particularly for girls experiencing puberty or PMS and also during menopausal as estrogen levels begin to drop. Being withdrawn during conversations or unable to finish chores like washing laundry are also symptoms of ADD in women. In some instances women's inattention or impulsiveness can cause them to be incorrectly diagnosed with bipolar disorder or depression. This condition may be treated with the proper medication. 5. Anxiety It's perfectly normal to be anxious and nervous at times, such as when you are preparing for an exam or public speaking engagement. If the feelings are severe and frequent, and affect your daily activities and last longer than you think is appropriate it could be a sign of an anxiety disorder. You may also experience physical symptoms, like a pounding heartbeat or the sensation that you're choked or having a heart attack. Women with ADD are particularly susceptible to the emotional swings and downs that come with anxiety. They can easily become frustrated and are extremely sensitive to minor irritations. They can get very angry at a minor mistake or being in a queue for a long time. They might flee to avoid a situation or even abandon the task. Anxiety is a natural response to threats or dangers and is designed to prepare your body and mind to fight. When anxiety is a major factor, it can make people weak and weakened. Treatment options for anxiety disorders include therapy and medication. The type of therapy you receive depends on the root cause. However both behavioral and cognitive methods can help you manage your anxiety and worry. Sleep well and eat a balanced diet to ease anxiety. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, especially aerobic exercise done at a rapid pace, releases brain chemicals that decrease stress. Join a support network or call or visit friends. Being with others can reduce anxiety and help to alleviate loneliness. A therapist can teach you techniques to calm yourself by using guided imagery or gradual exposure to situations that make you uncomfortable.